These black bean quesadillas are one of my favorite things to make for lunch! They are quick, simple, and ready in 10 minutes or less! I like to make the filling ahead of time, and cook them up throughout the week, or even better-freeze them so they are ready to cook when I need a quick and healthy meal that is absolutely delicious! You could put your own spin on these quesadillas by adding shredded chicken, or whatever veggie you would like! Enjoy




Ingredients
1 (15 oz) canBlack beans, rinsed and drained
1 cup Corn
1/3 cupSalsa
2 tsp Taco seasoning
1/4 cup Fresh cilantro, chopped (or green onions)
1 cup Shredded cheese of choice [1]
8 Low carb/high fiber wraps [2]

Method

The estimated total time to make this recipe is 10-15 minutes.
In a medium bowl, mix together beans, corn, salsa, taco seasoning and cilantro.
Preheat a large skillet over medium low heat, sprayed with cooking spray.

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