So much better than frozen fish sticks! This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Easy to make, healthier than fried fish (this one is breaded and baked!) and convinces even the pickiest eater!
INGREDIENTS
FOR THE BREADING:
1 cup all-purpose flour
1/4 cup breadcrumbs
2 tablespoons fine cornmeal
1 teaspoon fine sea salt
2 teaspoons ground paprika
1/2 teaspoon dried onion powder
1/2 teaspoon dried garlic powder
1/4 teaspoon baking powder
FOR THE EGGS
2 large eggs
FOR THE FISH
1 pound thick white fish fillet I prefer cod cut into pieces, I do about 8-10 pieces
FOR THE PAN
1/4 cup unsalted butter
INSTRUCTIONS
Prep: Preheat oven to 430°F. Put a dark-colored roaster OR baking sheet in the oven to heat it up – the pan you use to bake the fish on needs to be hot to melt the butter on!
Make breading: Mix all ingredients for the breading in a shallow dish.
Full instructions recipe visit: www.savorynothings.com
0 Comments